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Journal Prompts

Open your journal and press New prompt. Pick a theme, such as self-reflection, gratitude or goals, and get a question to write about today.

There's also a Kids deck with simple prompts for young writers. Nothing you see here is saved or shared, so the writing stays yours.

How to use the Journal Prompts

  1. Pick a theme.
  2. Press New prompt.
  3. Write for five to ten minutes without editing yourself.
  4. Come back tomorrow and try another one.

Tips for a journaling habit

  • Write at the same time each day, like before bed
  • Keep it short: five minutes is enough
  • Don't worry about spelling or grammar
  • Want one shared question each day? Try question of the day

Frequently asked questions

What is a journal prompt?

A question or idea to write about, so you don't have to think of a topic yourself.

How often should I journal?

Whatever suits you. Many people write a few lines every day; others write once a week.

Is this good for kids?

Yes. The Kids deck has friendly prompts that work for school journals and home.